{"id":31794,"date":"2025-03-07T01:09:59","date_gmt":"2025-03-06T17:09:59","guid":{"rendered":"https:\/\/revatilight.com\/?p=31794"},"modified":"2025-04-14T21:25:33","modified_gmt":"2025-04-14T13:25:33","slug":"48%e9%97%9c%e6%96%bc%e5%88%86%e9%9b%a2-on-separation","status":"publish","type":"post","link":"https:\/\/revatilight.com\/zh\/48%e9%97%9c%e6%96%bc%e5%88%86%e9%9b%a2-on-separation\/","title":{"rendered":"48\u95dc\u65bc\u5206\u96e2 On separation"},"content":{"rendered":"<p><strong>\u95dc\u65bc\u5206\u96e2 On separation<\/strong><\/p><p>\u539f\u520a\u8f09\u65bcMy Body Knows\u3010\u5e78\u798f\u89e3\u58d3\u3011\u516c\u773e\u865f<\/p><p>\u5206\u96e2\u7126\u616e\u75c7<\/p><p>\u5f88\u591a\u5e74\u524d\uff0c\u6211\u5728\u8ec0\u9ad4\u80fd\u91cf\u8a13\u7df4\u8ab2\u5802\u7684\u4e00\u6b21\u500b\u6848\u4ea4\u63db\u88e1\uff0c\u7d93\u9a57\u4e86\u6240\u8b02\u7684 \u300c\u81cd\u5e36\u9a5a\u5687\u300d\u3002<\/p><p>\u7576\u6642\u6211\u8eba\u5728\u6309\u6469\u5e8a\u4e0a\uff0c\u6211\u7684\u57f7\u884c\u5e2b\u7dad\u6301\u7b2c\u4e8c\u8108\u8f2a\u5de5\u4f5c\u8a72\u64fa\u653e\u7684\u4f4d\u7f6e\uff0c\u975c\u975c\u5730\u4e0d\u52d5\uff0c\u7e7c\u7e8c\u7528\u5979\u89e3\u96e2\u5f0f\uff08dissociative\uff09\u7684\u81e8\u5728\u71df\u9020\u51fa\u53ef\u4ee5\u6fc0\u767c\u51fa\u6211\u6b64\u751f\u6700\u6df1\u8b70\u984c\u7684\u65b9\u5f0f\u5de5\u4f5c\uff0c\u5ffd\u7136\u6211\u958b\u59cb\u547c\u5438\u6025\u4fc3\uff0c\u63a5\u8457\u958b\u59cb\u54b3\u55fd\uff0c\u6c92\u591a\u4e45\u8001\u5e2b\u5c31\u4f86\u5230\u6211\u8eab\u908a\uff0c\u958b\u59cb\u8ddf\u6211\u4ea4\u8ac7\uff0c\u8a66\u5716\u8b93\u6211\u7684\u610f\u8b58\u56de\u5230\u8eab\u9ad4\uff0c\u7576\u6642\u6211\u81ea\u89ba\u5341\u5206\u6e05\u9192\uff0c\u52a9\u6559\u5011\u4e8b\u5f8c\u544a\u8a34\u6211\u5c0d\u8a71\u5b8c\u5168\u96de\u540c\u9d28\u8b1b\uff0c\u6211\u53ea\u8a18\u5f97\u7576\u6642\u81ea\u5df1\u5f88\u4e0d\u60f3\u8981\u6210\u70ba\u90a3\u7a2e\u8ab2\u5802\u4e0a\u7528\u5404\u7a2e\u5287\u78bc\u63db\u53d6\u8001\u5e2b\u95dc\u6ce8\u7684\u4eba\uff08\u5c31\u662f\u7ffb\u8b6f\u6700\u60f3\u8981\u7ffb\u767d\u773c\u7684\u7269\u4ef6\uff09\uff0c\u6211\u53ea\u60f3\u8981\u5927\u5bb6\u8d95\u5feb\u96e2\u958b\uff0c\u6700\u597d\u6c92\u6709\u4eba\u7ba1\u6211&#8230;\u8001\u5e2b\u628a\u624b\u653e\u5230\u6211\u7684\u8166\u5e79\u4f4d\u7f6e\uff0c\u8b93\u57f7\u884c\u5e2b\u79fb\u958b\u5979\u7684\u624b\uff0c\u89aa\u81ea\u8a66\u8457\u7de9\u548c\u722c\u87f2\u8166\uff08\u8166\u5e79\uff09\u5728\u751f\u6b7b\u95dc\u982d\u624d\u6703\u6fc0\u767c\u7684\u751f\u7406\u72c0\u614b\uff08\u4ea4\u611f\u795e\u7d93\u555f\u52d5\u3001\u814e\u4e0a\u817a\u7d20\u98c6\u5347\uff0c\u5f77\u4f5b\u6e96\u5099\u8df3\u706b\u8eca\uff09\uff0c\u591a\u5e74\u7684\u57f9\u8a13\u8b93\u6211\u65e9\u5df2\u719f\u6089\u9019\u662f\u8001\u5e2b\u7684\u300c\u6025\u6551SOP\u300d\uff0c\u6211\u7684\u610f\u8b58\u611f\u5230\u975e\u5e38\u7591\u60d1\uff0c\u76f4\u5230\u8001\u5e2b\u8b93\u6211\u775c\u958b\u773c\u775b\uff0c\u6211\u624d\u767c\u73fe\u81ea\u5df1\u7684\u96d9\u773c\u7adf\u7136\u7121\u6cd5\u5c0d\u7126\uff0c\u8001\u5e2b\u8b93\u6211\u63e1\u4f4f\u4ed6\u7684\u624b\uff0c\u6211\u932f\u6115\u81ea\u5df1\u5c45\u7136\u9023\u9019\u4e00\u4e01\u9ede\u529b\u6c23\u90fd\u6c92\u6709\uff0c\u8001\u5e2b\u905e\u7d66\u6211\u4e00\u500b\u6795\u982d\u8b93\u6211\u62b1\u4f4f\uff0c\u8aaa\u300c\u4f86\uff01\u4f60\u7684Teddy Bear\u300d\uff0c\u6211\u53ad\u60e1\u9019\u7a2e\u88ab\u7576\u6210\u5b69\u5b50\u7684\u884c\u70ba\uff0c\u5fc3\u4e0d\u7518\u60c5\u4e0d\u9858\u5730\u63a5\u904e\u4f86\uff0c\u9019\u6642\u773c\u6dda\u731d\u7136\u7559\u4e0b\u4f86\uff0c\u6211\u7684\u8996\u89ba\u6062\u5fa9\uff0c\u8001\u5e2b\u63e1\u4f4f\u6211\u7684\u624b\u8aaa\u300c\u6b61\u8fce\u56de\u4f86\u300d\u3002<\/p><p>\u4e4b\u5f8c\u6211\u7684\u809a\u81cd\u90e8\u4f4d\u611f\u89ba\u5f77\u4f5b\u7834\u4e86\u4e00\u500b\u6d1e\uff0c\u751a\u81f3\u611f\u89ba\u6301\u7e8c\u6709\u98a8\u6f0f\u51fa\u4f86\uff0c\u4e0d\u6342\u8457\u809a\u5b50\u90fd\u4e0d\u6562\u884c\u8d70\uff0c\u9019\u7a2e\u72c0\u614b\u9084\u7dad\u6301\u4e86\u6574\u6574\u4e00\u661f\u671f\uff0c\u53f3\u817f\u5247\u662f\u975e\u5e38\u8f15\u5fae\u5730\u986b\u6296\uff0c\u8089\u773c\u770b\u4e0d\u51fa\u4f86\uff0c\u6211\u4ee5\u70ba\u662f\u5730\u9707\uff0c\u4fbf\u56db\u8655\u5728\u6559\u5ba4\u88e1\u627e\u5730\u677f\u3001\u78b0\u89f8\u5176\u4ed6\u7269\u8cea\uff0c\u4f46\u90a3\u500b\u986b\u6296\u5c31\u662f\u5728\uff0c\u6211\u53ea\u597d\u8d81\u5927\u5bb6\u4f11\u606f\u6e9c\u53bb\u8b93\u8001\u5e2b\u6478\u4e00\u4e0b\uff0c\u4ed6\u78ba\u8a8d\u6211\u7684\u817f\u88e1\u9762\u5728\u986b\u6296\uff0c\u9019\u7a2e\u653e\u96fb\u7dad\u6301\u4e86\u597d\u5e7e\u5206\u9418\u3002<\/p><p>\u56e0\u70ba\u9019\u6b21\u5287\u70c8\u7684\u8eab\u9ad4\u80fd\u91cf\u9ad4\u9a57\uff0c\u6211\u4e4b\u5f8c\u66f4\u6df1\u5165\u63a2\u7d22\u9019\u500b\u9818\u57df\uff0c\u4e5f\u66fe\u7d93\u5728\u8cc7\u6df1\u80fd\u91cf\u5e73\u8861\u6309\u6469\u5e2b\u7684\u500b\u6848\u88e1\uff0c\u53f3\u5927\u817f\u7684\u5de5\u4f5c\u6642\uff0c\u8db4\u5728\u6309\u6469\u5e8a\u4e0a\u7684\u6211\u767c\u73fe\u9f52\u984e\u53ea\u4e0d\u4f4f\u5730\u986b\u6296\uff0c\u500b\u6848\u7d50\u675f\u5f8c\u53c8\u767c\u751f\u4e86\u809a\u81cd\u6f0f\u98a8\u7684\u72c0\u6cc1\uff0c\u53ea\u662f\u90a3\u4e00\u6b21\u53ea\u7dad\u6301\u4e86\u4e09\u56db\u500b\u5c0f\u6642\u3002\u9019\u4e5f\u63a8\u52d5\u6211\u6df1\u5165\u570d\u7522\u671f\u80fd\u91cf\u52d5\u529b\u7814\u7a76\u548c\u8eab\u9ad4\u76d4\u7532\u76f8\u95dc\u7684\u5275\u50b7\u7642\u6108\u548c\u547c\u5438\u5de5\u4f5c\u7684\u5b78\u7fd2\u3002\u800c\u5c0d\u65bc\u300c\u81cd\u5e36\u9a5a\u5687\u300d\u9019\u500b\u4e3b\u984c\u7684\u63a2\u7d22\uff0c\u8b93\u6211\u77ad\u89e3\u4eba\u985e\u7684\u5206\u96e2\u75c7\u72c0\u4e0d\u53ea\u6709\u7126\u616e\u578b\uff0c\u9084\u6709\u9ebb\u6728\u5207\u65b7\u578b\u548c\u4e00\u500b\u63a5\u4e00\u500b\u7684\u4e0a\u766e\u578b\u3002<\/p><p>\u5206\u96e2\u898b\u6027<\/p><p>\u6700\u8fd1\u9019\u5e7e\u500b\u6708\u6211\u5728\u7d93\u9a57\u8457\u5404\u7a2e\u5f62\u5f0f\u7684\u5206\u96e2\u3002\u9019\u500b\u904e\u7a0b\u52fe\u8d77\u4e86\u6211\u8eab\u9ad4\u3001\u4e59\u592a\u9ad4\u8207\u60c5\u7dd2\u9ad4\u88e1\u5c64\u5c64\u758a\u758a\u7684\u66b4\u529b\u8207\u53d7\u8650\u5370\u8a18\u3002\u4e0d\u6015\u6b7b\u7684\u6211\u9084\u6301\u7e8c\u9032\u5165\u95dc\u4fc2\uff0c\u63a5\u8457\u6211\u7684\u514d\u75ab\u7cfb\u7d71\u53cd\u64b2\uff0c\u6bc0\u6ec5\u5f0f\u5730\u9677\u5165\u904e\u654f\u53cd\u61c9\uff0c\u4fc3\u6210\u66f4\u731d\u4e0d\u53ca\u9632\u7684\u5206\u96e2\uff0c\u9019\u662f\u4e00\u7a2e\u80fd\u91cf\u8ff4\u5708\u3002\u5ba2\u6236\u8207\u670b\u53cb\u5011\u7d93\u5e38\u9a5a\u6b4e\u6211\u70ba\u4ec0\u9ebc\u7e3d\u662f\u96a8\u8eab\u9019\u9ebc\u591a\u80fd\u91cf\u5de5\u5177\uff0c\u56e0\u70ba\u5927\u90e8\u5206\u7684\u60c5\u6cc1\u4e0b\uff0c\u7834\u58de\u529b\u6700\u5f37\u7684\u90fd\u4f86\u81ea\u65bc\u5167\u5728\uff0c\u4f46\u6700\u5927\u7684\u6f5b\u80fd\u4e5f\u5728\u9019\u88e1\u3002\u4e0d\u7834\u4e0d\u7acb\u3002<\/p><p>Perhaps each time I go through a strong separation, I become stronger in that proximity to my vulnerable humanness.&nbsp;<\/p><p>\u6216\u8a31\u6bcf\u7d93\u6b77\u4e00\u6b21\u5f37\u70c8\u7684\u5206\u96e2\uff0c\u4eba\u4e5f\u6703\u5728\u90a3\u8cbc\u8fd1\u4eba\u6027\u8106\u5f31\u7684\u6642\u5206\uff0c\u8b8a\u5f97\u66f4\u5f37\u58ef\u5427&#8230;<\/p><p>Gratitude to simple yet complex life experiences.<\/p><p>\u611f\u6fc0\u90a3\u4e9b\u770b\u4f3c\u8907\u96dc\u537b\u7d14\u7cb9\u7684\u751f\u547d\u9ad4\u9a57\u3002<\/p><p>&#8220;Dusk is just an illusion because the sun is either above the horizon or below it. And that means that day and night are linked in a way that few things are there cannot be one without the other yet they cannot exist at the same time. How would it feel I remember wondering to be always together yet forever apart?&#8221;<\/p><p>Nicholas Sparks, The Notebook<\/p><p>\u9ec3\u660f\u53ea\u662f\u4e00\u7a2e\u5e7b\u89ba\uff0c\u56e0\u70ba\u592a\u967d\u82e5\u4e0d\u662f\u5728\u5730\u5e73\u7dda\u4e4b\u4e0a\uff0c\u5c31\u662f\u5728\u5730\u5e73\u7dda\u4e4b\u4e0b\u3002\u9019\u610f\u5473\u8457\u767d\u5929\u548c\u9ed1\u591c\u4ee5\u67d0\u7a2e\u65b9\u5f0f\u806f\u7e6b\u5728\u4e00\u8d77\u2500\u5f88\u5c11\u6709\u6771\u897f\u4e0d\u80fd\u6c92\u6709\u53e6\u4e00\u500b\uff0c\u4f46\u5b83\u5011\u53c8\u7121\u6cd5\u540c\u6642\u5b58\u5728\u3002\u6211\u8a18\u5f97\u6211\u60f3\u6c38\u9060\u5728\u4e00\u8d77\u4f46\u537b\u6c38\u9060\u5206\u958b\u6703\u662f\u4ec0\u9ebc\u6a23\u7684\u611f\u89ba\uff1f<\/p><p>\u5c3c\u53e4\u62c9\u65af\u00b7\u65af\u5e15\u514b\u65af\u3010\u6200\u6200\u7b46\u8a18\u672c\u3011<\/p><p>&#8220;At the end of the day it&#8217;s about how much you can bear, how much you can endure. Being together, we harm nobody; being apart, we extinguish ourselves.&#8221;<\/p><p>Tabitha Suzuma, Forbidden<\/p><p>\u7d42\u6975\u4f86\u8aaa\u9019\u662f\u95dc\u65bc\u4f60\u80fd\u627f\u53d7\u591a\u5c11\u3001\u4f60\u80fd\u7d93\u53d7\u591a\u5c11\u3002\u5728\u4e00\u8d77\uff0c\u6211\u5011\u4e0d\u6703\u50b7\u5bb3\u4efb\u4f55\u4eba\uff1b\u5206\u958b\uff0c\u6211\u5011\u7184\u6ec5\u4e86\u81ea\u5df1\u3002<\/p><p>\u5854\u6bd4\u838e\u2027\u9234\u746a\u3010\u7981\u6b62\u7684\u3011<\/p><p>&#8220;There is love in holding and there is love in letting go.&#8221;<\/p><p>Elizabeth Berg, The Year of Pleasures<\/p><p>\u5728\u7dca\u6293\u4e0d\u653e\u88e1\u6709\u611b\uff0c\u5728\u653e\u624b\u88e1\u4e5f\u6709\u611b\u3002<\/p><p>\u4f0a\u8389\u838e\u767d\u2027\u4f2f\u683c\u3010\u559c\u6085\u5e74\u5ea6\u3011<\/p>","protected":false},"excerpt":{"rendered":"<p>\u56e0\u70ba\u9019\u6b21\u5287\u70c8\u7684\u8eab\u9ad4\u80fd\u91cf\u9ad4\u9a57\uff0c\u6211\u4e4b\u5f8c\u66f4\u6df1\u5165\u63a2\u7d22\u9019\u500b\u9818\u57df\uff0c\u4e5f\u66fe\u7d93\u5728\u8cc7\u6df1\u80fd\u91cf\u5e73\u8861\u6309\u6469\u5e2b\u7684\u500b\u6848\u88e1\uff0c\u53f3\u5927\u817f\u7684\u5de5\u4f5c\u6642\uff0c\u8db4\u5728\u6309\u6469\u5e8a\u4e0a\u7684\u6211\u767c\u73fe\u9f52\u984e\u53ea\u4e0d\u4f4f\u5730\u986b\u6296\uff0c\u500b\u6848\u7d50\u675f\u5f8c\u53c8\u767c\u751f\u4e86\u809a\u81cd\u6f0f\u98a8\u7684\u72c0\u6cc1\uff0c\u53ea\u662f\u90a3\u4e00\u6b21\u53ea\u7dad\u6301\u4e86\u4e09\u56db\u500b\u5c0f\u6642\u3002\u9019\u4e5f\u63a8\u52d5\u6211\u6df1\u5165\u570d\u7522\u671f\u80fd\u91cf\u52d5\u529b\u7814\u7a76\u548c\u8eab\u9ad4\u76d4\u7532\u76f8\u95dc\u7684\u5275\u50b7\u7642\u6108\u548c\u547c\u5438\u5de5\u4f5c\u7684\u5b78\u7fd2\u3002\u800c\u5c0d\u65bc\u300c\u81cd\u5e36\u9a5a\u5687\u300d\u9019\u500b\u4e3b\u984c\u7684\u63a2\u7d22\uff0c\u8b93\u6211\u77ad\u89e3\u4eba\u985e\u7684\u5206\u96e2\u75c7\u72c0\u4e0d\u53ea\u6709\u7126\u616e\u578b\uff0c\u9084\u6709\u9ebb\u6728\u5207\u65b7\u578b\u548c\u4e00\u500b\u63a5\u4e00\u500b\u7684\u4e0a\u766e\u578b\u3002<\/p>","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[],"class_list":["post-31794","post","type-post","status-publish","format-standard","hentry","category-137"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/posts\/31794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/comments?post=31794"}],"version-history":[{"count":2,"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/posts\/31794\/revisions"}],"predecessor-version":[{"id":32219,"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/posts\/31794\/revisions\/32219"}],"wp:attachment":[{"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/media?parent=31794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/categories?post=31794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revatilight.com\/zh\/wp-json\/wp\/v2\/tags?post=31794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}